Karaniya Metta Sutta • from the Sutta Nipata - verses 143-152 (Pãli, with English translation) Reflections on Benevolence • from Ajahn Sumedho's, "The Way It Is"© The Four Sublime States • Contemplations on Love, Compassion, Sympathetic Joy and Equanimity, by Nyanaponika Thera© The Discourse on Love • by Thich Nhat Hanh© The Practice of Metta Bhavana • by Francis Story© Metta Dhammavihara • Metta Sutta vv. 143-152, translated from the Suttanipata, by Bhikkhu Dhammavihŕră© Metta Discourse Pali-English • side-by-side translation of Metta Sutta vv. 143-152 Metta Sutta Exposition • an Exposition of the Metta Sutta, by Bhikkhu Pesala©
Metta Cultivation
Metta Cultivation